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The Body Benefits Team Katy and Lauren

CORE CONNEX

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Join The Body Benefits NEW Workout Programs

January: Core Connex Method.  Find it, connect to it, & strengthen it!

Get all 12 months workouts for a DEEP DISCOUNT here!

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February: I ❤️ My 💙 • VO2 Max is all about Hearth & Lung Health.

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Our all inclusive program for women transitioning through menopause.

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